Re: ply to Helen, Christine, Marilyn & ginny
From: Denise Campbell (Tigger@onlink.net)
Tue Oct 19 23:20:34 1999
At Tue, 19 Oct 1999, Denise Olson wrote:
>
>QUESTION!!!!
>I was wondering if anyone has tried water aerobics? That may have the
>same effects as any other aerobic activity, I don't know. I too have
>exausted the sources of activities because of my adhesions. I was
>thinking about weight lifting or yoga?
I've had to give up my daily Yoga exercises because it just hurt too
much. A shame too, because of other medical problems I have, I'd
finally found an activity that I could do and also helped me clear my
mind and centre myself for the day. In the end, the pulling and pain
was too much. I miss my morning Yoga session w/my favorite Bach CD very
much. Denise in Northern Ontario