Re: adhesions & exercise
From: Valerie Jones (firstname.lastname@example.org)
Wed Jul 13 20:32:50 2005
I am a fellow adhesions sufferer and I too try to exercise. I have gained
weight from just lying on the couch most of the time and I have tried both
tread mill walking, (running is our of the question because it shakes my
insides too much), and weight machines. The walking causes some disscomfort.
but I found that weight lifting caused the most discomfort so I will stick
to the treadmill. I am determined to get in better shape and I am willing to
put up with some pain because of exercise.
>Sender: email@example.com (Pam)
>Subject: adhesions & exercise
>Does it seem, to you, to make it better or worse?