Hello everyone. I had a total abdominal hysterectomy on July 19th.
Uterus, ovaries, tubes, cervix. I am doing alot of resting as I was
told to do. But since I have chronic pain in my back I have started to
walk and sit more everyday. I am wondering. I am scared to death of
developing more adhesions that what I will get from the surgery. Is
there anything else I should be doing so that I do not develop more? I
know to not lift anything heavier than 5 pounds and bending over is a no
no. Anything else?