Pain in lower abdomen please read!

From: International Adhesions Society (
Wed Nov 24 16:42:39 2004

From: []On Behalf Of Jennifer Carpenter Sent: Tuesday, November 23, 2004 7:43 AM Subject: Re: Pain in lower abdomen please read!

Kat, Hang in there! alot of us have bowel problems too. The best thing you can do for your bowel it find the "trigger" foods that cause you these symptoms. I found that apples, oranges, orange juice, fresh garlic and some other foods triggered problems. Food thereapy can help. get a good book. "foods that heal foods that harm" is a good one. Look up IBS. The symptoms will not go away completely and I am not a doctor. But give it a try It worked for me. Jen From: (Kathryn) Subject: Pain in lower abdomen please read!

I am really getting depressed. I have had problems with my stomach/intestines for nearly a year. The only good news is, if it was fatal I guess I would already be dead... but I am SO MISERABLE, sometimes I wish I was. I used to be 125 lbs. now I am 148.

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