Re: Can't sleep...anyone know any tricks

From: Wendy (
Sun Dec 7 09:43:05 2003

Thanks everybody for all of your GREAT advise and suggestions, I've used a couple already and they do help. My doc has prescribed Zanax when I get into these cycles of no sleep, to break them and help me to sleep. His statement was, "Now you know why sleep deprevation in POW camps is so effective!" He's got that right, you turn into a 'basket case' without proper sleep and rest. You're right on with the "rest your mind", and I'm working on that too, prayer truly helps get me there! AGAIN, thanks to all for caring and taking the time to write. Wendy (My husband and I with both try the HOT TODDY approach :)

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