What Is Good for Constipation

From: Jenny (jenklow@hotmail.com)
Sat Apr 12 06:34:04 2003

I just thought I would share this with everyone. I talked to my pharmacist about what is good for constipation being that I can't take anything that makes my bowels cramp or spasm. She told me to increase water to 2 quarts a day, take a stool softener, and drink fruit nectar. We found fruit nectar in a can at our grocery store. If you stick it in the freezer for a couple of hours, it becomes like a smoothie! It is very yummy! And it works! I would much rather prefer drinking a fruit smoothie over drinking some awful tasting laxative or stool softener. Anyway, I just wanted to share the good news!

Love to all, Jenny

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