Dear Gratitude Journal,
Today I am grateful for my parents. Until earlier this year I saw them just once every six months or so, they lived in another state (over 16 hours drive fom my home).
I now have the pleasure of "popping in" to have a quick chat & cuppa with them every day if I choose, or spend an afternoon at the movies with my mum, or shopping with her.
Thank you for making it possible for my parents to move back to our town. I can now offer them practical support and love when they need it.
-- Try this!..........
Smile as often as you can at those you love..... and to strangers in the street.
The rewards are many.