Gratitude Journal

From: Wally (wallamara@hotmail.com)
Fri Aug 17 02:30:06 2001


I would like to start a gratitude journal for our group. For those of you who watch Oprah, you will know what I am talking about. I think this would give us all the opportunity to remember the good things in our lives, and put aside our pain for just a few moments.

Dear Gratitude Journal,

Today I am grateful for my parents. Until earlier this year I saw them just once every six months or so, they lived in another state (over 16 hours drive fom my home).

I now have the pleasure of "popping in" to have a quick chat & cuppa with them every day if I choose, or spend an afternoon at the movies with my mum, or shopping with her.

Thank you for making it possible for my parents to move back to our town. I can now offer them practical support and love when they need it.

Jo (Australia)

--
Try this!..........

Smile as often as you can at those you love..... and to strangers in the street.

The rewards are many.


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