-- Michelle :)>Dear Michelle, > >What I wouldn't do to have a great answer to your question. I >have tried every way imaginable in recovering from my last three surgeries, but >the best way I can say it is this...if you had a deep external wound, >is there anything you could do to keep a scar from forming? when our body >experiences trauma, it does a wonderful job of healing. The best we can do is to >rest, exercise, listen to your body when it comes to the right foods to eat, >amounts, etc, breathe deeply and think positive! > >Hugs and love, > >Janet