I have adhesions on my colon. When it is at it's best (80% of the time) the pain is about a 2. When it is at it's worse, the pain is about a 10. The pain is the worse when I have diahrea, which happens about every other week.
I need suggestions on diets. What should I avoid, what should I eat? Does meat irrate the colon, what about vegatables, butter, fatty foods? I'm am a complete idiot when it comes to a proper diet. My diet has consisted of fast food joints for the last 29 years... I know that I *need* to re-adjust my eating habits, but need some guidance, and the best place to start is with the people who have to deal with it on a daily basis.
Thank you for you ideas and suggestions.