Exercise

From: Sherry (anitakure@comcast.net)
Sat Jul 23 13:09:25 2011


I would like to know if anyone has ever used a pilates machine. I have a history of abdominal adhesions had them removed along with my uterus and ovaries in 1989 and have been almost symptom free since then. I would really like to use my pilates machine but am afraid that I will cause more adhesions to form. Any information would help. Thanks

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