Adhesions do cause bloating and pain. I suffer from Adhesion Disease and have had several surgeries for it. I was diagnosed with IBS when they couldn't find the cause of my problems when it was actually the Adhesions. It seems drs. tell a lot of people that they have IBS when in fact they don't.
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some of your pain may be due to irritable bowel syndrome, try giving up dairy and wheat for 4 weeks , it will definately help with the bloating