Catt,
There are a few suggestions you could try.
1 - moist heating pad over the area
2 - Put at least 2 pillows underneath your legs
to elevate the pelvic area.
3 - call your primary care doctor to see if he/she
can give a muscle relaxer to help eleviate the pain a little
Also a hot bath helps alot too.
I hope these help you, I will keep you in my prayers.
Dee