Thanks for taking the time to answer my email. I appreciate your comments regarding your diet. I wish you the best of health and happiness.
Esther
At Tue, 13 Aug 2002, Janice Simpson wrote:
>
>Hi,
>For me I have found that 4 or 5 small meals a day of mushy type food. M shed potatoes, rice and stuff of that nature. I do know if I eat anythi g like a salad I might as well kiss the next couple of days good bye bec use I'll be in bed with a lot of pain. Hope this helps.
>Your friend,
>Jan
>
>>>----- Original Message -----
>From: anonymous@medispecialty.com
>Sent: Tuesday, August 13, 2002 7:32 AM
>To: Multiple recipients of list ADHESIONS
>Subject: Adhesions and diet/excercise
>
>I have recently been informed that I have adhesions on my intestines
>resulting from 2 operations that I had when I was 5 and 9 years old. I
>am now 33. I do not have to have them operated on at this stage but the
>pain and sickness that I have recently suffered is something that I
>never want to experience again! I was wondering if anyone knew what
>foods I should not eat/eat, and if exercise such as aerobics (including
>excerices like sit ups) would help or hinder. I would really appreciate
>any comments. Mank thanks.