Re: Adhesions and diet/excercise

From: Janice Simpson (sybylsmom@msn.com)
Tue Aug 13 14:54:01 2002

Hi, For me I have found that 4 or 5 small meals a day of mushy type food. Mashed potatoes, rice and stuff of that nature. I do know if I eat anything like a salad I might as well kiss the next couple of days good bye because I'll be in bed with a lot of pain. Hope this helps. Your friend, Jan

>----- Original Message -----
From: anonymous@medispecialty.com Sent: Tuesday, August 13, 2002 7:32 AM To: Multiple recipients of list ADHESIONS Subject: Adhesions and diet/excercise

I have recently been informed that I have adhesions on my intestines resulting from 2 operations that I had when I was 5 and 9 years old. I am now 33. I do not have to have them operated on at this stage but the pain and sickness that I have recently suffered is something that I never want to experience again! I was wondering if anyone knew what foods I should not eat/eat, and if exercise such as aerobics (including excerices like sit ups) would help or hinder. I would really appreciate any comments. Mank thanks.

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