At Tue, 13 Aug 2002, Lynn Creacy wrote:
> >At Tue, 13 Aug 2002, anonymous wrote: >> >>I have recently been informed that I have adhesions on my intestines >>resulting from 2 operations that I had when I was 5 and 9 years old. I >>am now 33. I do not have to have them operated on at this stage but the >>pain and sickness that I have recently suffered is something that I >>never want to experience again! I was wondering if anyone knew what >>foods I should not eat/eat, and if exercise such as aerobics (including >>excerices like sit ups) would help or hinder. I would really appreciate >>any comments. Mank thanks. > >Anonymous, > >Of course you need to excercise but in my case anything like sit ups >just wakes up the devil pain. I am exercising in the pool because of >back problems and I tried some easy sit up type exercises and ended up >back in bed with severe pelvic and abdominal pain. I had to put ice on >and take more medicine. It is all up to you and what your body tells >you. > >Good Luck >A new friend, Lynn