1.) Enter: http://www.adhesions.org/forums/
2.) Scroll to the bottom and enter a "search term" in the search box.
3.) Click: Search Adhesions
NOTE: Most of my messages have consisted of websites from the Internet. By entering my name (Helen Dynda) in the search box, you will find a wealth of information about a wide variety of topics related to Adhesion Related Disorder (ARD).