You may want to have a little bit of Soy Milk everyday too. It helps hot flushes alot ;-)
I drank it like medicine, because it makes my skin crawl LOL
Lots of Love Trace xo
> ----- Original Message -----
From: Jean Long
To: Multiple recipients of list ADHESIONS
Sent: Monday, 16 April 2001 4:52 AM
Subject: Re: Chrissy- Hot flashes
Chrissie, Try "Evening Primrose Oil" for the hot flashes. It is a Gel-Cap (like vitamin E is) and is natural and found anywhere vitamins are sold. My Estraderm patch helps the hot flashes now (got a bigger one) so I don't need them anymore, but I did take them 10 years ago and they really help. I told my daughter-in-law about them and it really helped her. JEAN
"A true friend walks in when the rest of the world walks out."
> ----- Original Message -----
From: Chrissy492@aol.com
To: Multiple recipients of list ADHESIONS
Sent: Sunday, April 15, 2001 11:22 AM
Subject: Re: Chrissy- Patch problems ~~Thanks Jean~~
OH Jean <~~~~ I'm still laughing at your post.........what?-- you don't like sharing your estrogen patch with your husband..........LOL That must be my problem with my fentenyl patch, I sweat like a pig. I have hot flashes since my TAH 4 years ago and I am on estrate........I'm 125 pounds and sweat, hot flash, sweat. Ewwwww, I know, I know - too much information..tee hee Love to you Jean always! ~Chrissie xo's