Re: Still Afraid To eat !

From: Kate Murphy (katemm@mindspring.com)
Tue Jan 23 06:44:09 2001


On 22 Jan 2001, at 16:41, brokenwing wrote:

> It has been 6 days since I have eaten, I am scared I will get
> constipated again. First the Dr.s tell me to eat lots of fiber. Then
> when I went to the hospital they said to stop.

Try small snacks throughout the day -- crackers, creamy peanut butter (excellent for both calories and protein), creamy soups. You can cook almost any vegetables in some canned chicken broth and blend them. (I use a hand blender for this which avoids spilling stuff all over when I put it in the blender.)

Once you begin to find the foods you can get down and keep down, you can add new things to your basics.

Kate

--
Kate Murphy
katemm@mindspring.com

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