Adhesions - Constipation

From: IAS Admin (
Wed Oct 7 19:40:21 2009

From: [] On Behalf Of HERB F DIXON Sent: Monday, October 05, 2009 1:05 PM To: Subject: Re: Adhesions - Constipation

Hi Bill, Thanks for the info. This info is also great for people that take pain meds that cause constipation. Cheryl

>----- Original Message -----
From: IAS Admin (Tracy) To: Multiple recipients of list ADHESIONS Sent: Sunday, October 04, 2009 12:32 PM Subject: Adhesions - Constipation From: (Bill) Subject: Adhesions - Constipation

I haven't written to this message board in a long time.  My first surgery was back in 1994 with many more to follow.  Over the years the complications and pain from adhesions has put me where I am today.  Out of work, divorced, not much going on in my life.

Several of you have written about one complication - constipation.  As so many others have suggested alternative remedies I have found one as well.

Cold Milled Super Flax Meal made by Natural Brand.  It is sold at GNC. One quarter cup mixed well into 4 ounces of any sort of juice drink you prefer each night prior to bed.  I can almost guarantee you each morning you will have a soft and substantial movement which for me was a major, positive change.

The Flax Meal has the added benefit of keeping your cholesterol levels in check.  This is actually it's main purpose.

Just wanted to pass this along....

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