Ball Rolling

From: IAS Admin (tracy.joslin@adhesions.org)
Mon Apr 6 20:25:01 2009


From: adhesions@adhesions.org [mailto:adhesions@adhesions.org] On Behalf Of Juli Ochs Sent: Sunday, April 05, 2009 11:40 AM To: adhesions-request@adhesions.org Subject: Re: Ball Rolling

I have tried this, but I have to admit it hurt so much I couldn't make myself continue.   I did notice it helped move things around a little bit.  I should try it again, let me know how it goes!   Also, the Mayan technique of massage is supposed to be helpful.  I went for one treatment and noticed a huge difference, but my insurance and even my cafeteria plan refuses to cover this and I just can't swing the cost right now.   Juli  


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