Thanks, after I asked about Metamusil, I tried something called "Colon Cleanse" and it is working pretty good for me. It doesn't wipe me out pain wise.
Kelly From: "DT" <dt2005@comcast.net> Subject: Re: Metamusil??
Try to use a stool softener (ducosate sodium) without laxitive or stimulant evry day rather than use a produt every couple of days. You can supplement a senna tablet (stimulating) every other day in addition to the softener.
Try looking up natural fiber products as well.
Best of lcuk, DT