after three abdominal surgeries including a
small bowel obstruction and suffering many years
with adhesion pain I may have found some relief
with an inversion table which seems to help stretch
the adhesions out, also a low residue diet and 30-45
min everyday on an elliptical machine in conjunction
with the inversion table - the pain is controlled, i
am also going to try visceral massage-i don't
believe there is nothing we can do and i will cont
to fight the pain and not give in to it keep the
faith, mary