SURVIVING THE HOLIDAYS: Give yourself the G.I.F.T. of a stress-free holiday.

From: Helen Dynda (olddad66@runestone.net)
Wed Dec 11 20:10:20 2002


X> SURVIVING THE HOLIDAYS: Give yourself the G.I.F.T. of a stress-free holiday.....

http://www.fmaware.org/patient/coping/surviving_holidays.htm

G - Guilt must go

I - Importance rules

F - Family matters

T - Think ahead

.....Give yourself a G.I.F.T. this year and have a happier, healthier holiday season!

Tips to reduce holiday stress

* Avoid...

* Use...

* Each...

* When...

* If...

* If...


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