STRESS MANAGEMENT TIPS TO HELP YOU COPE...

From: Helen Dynda (olddad66@runestone.net)
Tue Dec 10 12:28:28 2002


X> Stress Management Tips.....You don't have to suffer from Crohn's disease to benefit from these Stress Management Tips!!! Wherever you see the words, Crohn's Disease, substitute ARD (Adhesion Related Disorder) - or any other medical condition that is sapping your energy and causing you to become depressed.

http://www.entocortec.com/c/2000_living/2040_crohns_stress.asp Managing stress often helps those with Crohn’s disease feel more in control. While no evidence proves that stress causes this disease, it’s an emotional consequence that some patients contend with, and the symptoms of a flare-up can add to the tension.

Try these 8 techniques to cope with stress...

PLEASE GO TO THE ABOVE WEBSITE TO READ ABOUT THE 8 TECHNIQUES THAT WILL HELP YOU TO COPE WITH STRESS.


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