http://www.adhesions.org/forums/ADHESIONS.0205/0505.html
Last night around 5:00 PM I took 1/2 bottle of phospho-soda (Fleet) - mixed with a 1/2 glass of water. Then follow this with another glass of water for each dose.
About 3-4 hours later, I took the second 1/2 bottle of phospho-soda - mixed with a 1/2 glass of water; and then follow this with another glass of water.
Be prepared to plug your nose and have a tooth brush ready with tooth paste - before you let go of your nose. It is the worst thing I have ever tasted. By midnight my blockage had cleared.
To counteract the constipating effects of OxyContin, my doctor told me to take 1 scoop of Citrucel with 1/2 glass of water and a 1/2 glass of cranberry juice. Then follow this with 1/2 glass of warm prune juice. This is supposed to prevent a blockage from happening.