Best of luck returning to work..... Visit bombo & go to the "How to Cope" section and read the page about controlled breathing... a useful little exersise for when you are in public, getting anxious, stressed or feel the pain starting to increase.........
It really does work, just practice it before you start work...
loads of love, luck & hugs, Jo
-- Love and gentle hugs, Joanne Eslick Founder Australian Adhesions Support Group http://www.bombobeach.com NSW Australian Co-ordinator of International Adhesions Society http://www.adhesions.org
-- I am not a medical person, and all my messages are based on personal experience. I am a fellow adhesions sufferer reaching out to help others.