Hey sweet Joey!
Of course you can add my technique to the beach. I love sharing with others
stuff that I try to keep the devil pain away. If it works for me, I pray
it'll work for others as well.
My Mom (God Rest Her Soul) taught me so much on meditation. She even taught
me colors and their meanings. That's why you sometimes see in my emails that
I'm sending you the color green for healing. Colors mean so much in a
persons life. Just like if you take your clothes out the night before, then
the next day go to put on the clothes you chose the night before and just
don't feel like wearing them. Take a peek at the colors you picked the night
before, then peek at the colors you just chose to wear for the day. Yep,
colors mean certain things and it goes a long with moods of the day.
Love ya sweet Jo,
~Chrissie xo's