I started taking acidophilus about a month and a half ago and have NOT
had anymore irritable bowel syndrome!! I also take b-complex with it.
Make sure the acidophilus contains live culture of l.acidophilus. Your
health food practitioner will know which one. I take 3 capsules before
every meal and sometimes I miss a dose, but it is working wonderfully,
and believe me, I had IBS terribly!! So, just wanted to share this and I
hope any sufferers here with IBS will give it a try. I noticed a
difference in the first week!! Let me know how it works for ya. Gotta
run, got cows out....y'all have a wonderful day and God bless!! Hugs,
Christy