OK, so maybe #2 doesn't count!

From: rowdyladyrose@aol.com
Mon Mar 11 17:37:41 2002


Healthy and Happy

1. Throw out nonessential numbers. This includes age, weight, and height.

2. Keep only cheerful friends. The grouches pull you down. If you really need a grouch, there are probably family members that fill that need.

3. Keep learning. Learn more about computer, crafts, gardening, whatever, Just never let the brain idle.

4. Enjoy the simple things. When the children are young, that is all you can afford. When they are in college, that is all you can afford. When they are grown, and you are on retirement, that is all you can afford.

5. Laugh often, long and loud. Laugh until you gasp for breath. Laugh so much that you can be tracked to your distinctive laughter.

6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life is ourselves.

7. Surround yourself with what you love, whether it is family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Go to the mall, the next county, a foreign country, but not guilt.

10. Tell the people you love, that you love them, at every opportunity. Remember, Life isn't measured by the number of breaths we take, but by the moments that take our breath away.

--
kcmo ro(se)
ICQ #131145100
If you can't learn to do something well, learn to enjoy doing it
poorly.

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