> ----- Original Message -----
From: Jo Eslick
To: Multiple recipients of list ADHESIONS
Sent: Wednesday, November 21, 2001 5:50 PM
Subject: Re: Rice Pack- or heat pack
Hi Lesa & Kim
Heat packs made from rice, wheat or corn are great, but did you know there is another one that is quick and easy? When I have pain in more areas that I have heat packs I just use a wet towel (not dripping of-course ) wrapped in a freezer bag & sealed with sticky tape. Pop it in the microwave for 2 minutes & hey presto, no sewing, no vacuuming up spilled rice, wheat or corn
Lavender drops in the wheat packs has a theraputic advantage as it is a great aromatherapy treatment for headaches & pain, it has a calming quality to it.
Love & gntle warm hugs
Jo(Australia)
>From: "Kimmi&Dave"
>Reply-To: adhesions@adhesions.org
>To: Multiple recipients of list ADHESIONS
>Subject: Re: Rice Pack
>Date: Wed, 21 Nov 2001 10:55:39 -0600
>
>Lesa,
>Great hon hope it helps.
>Hugs
>Kim
> > ----- Original Message -----
> From: TODDnLESA@aol.com
> To: Multiple recipients of list ADHESIONS
> Sent: Tuesday, November 20, 2001 10:30 PM
> Subject: Re: Rice Pack
>
> Thanks Kim! I'm going to give it a try...I'll let you know how it works for me.
> Love,
> Lesa
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