To Joanne from Sally

From: Sally Grigg (
Wed Aug 1 17:08:57 2001

Dear Joanne, You were asking about slow bowels, if I remember correctly? I also remember Helen D. posting someone's way of treating that problem. I think it was three(?) glasses of cold water first thing in the morning followed by a big cup of HOT coffee or tea. That did the trick for them. Hope I'm right on the numbers of glasses. Water is one of the best things for your intestines. Love, Sally


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