The best place to begin is at the beginning - http://www.adhesions.org. Check out the home page, and read everything you can find - what adhesions are, what causes them, how to prevent them, the stories on the Adhesions Quilt - everything. Educate yourself, then proceed to educate your health care providers and fight for proper treatment and pain control.
From the IAS page, you will be able to access links to many resources to help you get the medical help you need. And from the Forum you will find all the love and support you may need from people who understand what you are feeling because we have all been there ourselves.
Glad you found us.
Nancy in NB