Re: Hi Kathryn

From: Kathryn (PocaNC@aol.com)
Wed Jun 27 10:04:24 2001


At Tue, 26 Jun 2001, Lgapmon@aol.com wrote: >
>Hi Kathryn --
>
>Welcome to the site! :D
>
>You wrote:
>
><< My doctor tried me on a daily mild stool softener and I thought I was
>going to kill me with cramps. Has anyone found
> anything that really helps with this as far as diet, excercise etc. >>
>
>Dried fruits, especially prunes...prune juice, water water water, and
>walking. When it gets really bad, some Senna tea helps get things moving.
>That, and my hot coffee in the morning. Really! The heat and the caffeine
>will help move things along. :)
>
>Hope this helps!!
>
>Love,
>
>Lynda M. in AZ
>
>"It was involuntary; they sank my boat."
>- John F. Kennedy, when asked how he'd become a hero

--
Thanks for the info.  I can handle everything but the coffee.  I'm
not a hot drink person but I'll try hot tea.  Probably same thing just tastes
better to me.
Thanks for the welcome, I look forward to learning lots.
Kathryn

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