Coping Strategies...to help you fight that urge to smoke.
From: Helen Dynda
(
olddad66@runestone.net
)
Sat Aug 12 10:53:15 2000
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"There are seven major coping skills to help you fight that urge to smoke. These tips are designed for you, the new nonsmoker, to help you practice developing the habit of not smoking."
http://quitsmoking.about.com/health/quitsmoking/library/weekly/aa081699.htm
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