ANGER...How do you deal with anger?

From: Helen Dynda (olddad66@runestone.net)
Mon Jul 10 18:51:39 2000


I received the following request from Patti today: She would like to know how others deal with anger...in respect to the specific situations, which she mentions in her letter. How do you deal with anger?

What do you do with the anger, assuming you have any, at Drs. for not being diagnosed correctly; and being told by them you were crazy / a hypochoncriac, etc.; at the medical / insurance establishment for not being responsive in terms of providing information when requested, not paying bills, not returning calls, in general, not caring?

I have a lot of physical ailments, most of which were not diagnosed until recently; although, like with the adhesions I've had them for years and Drs. blew me off for years. Consequently, all of them need attention NOW, and it's difficulft for me physically, as well as emotionally. As a result, I am always looking for help in dealing with anger. I already pray / meditate, etc. and have attended support groups in past, but not lately.

Are there any online groups that you know of? Maybe that would help.

Please forgive me for being so needy...it's just that for years I had no one; and, now all of a sudden, I am not alone, and it sure feels good!

Patti asked me to send My Story to her sometime. Well, now is as good a time as any. My Story is found at:

http://www.adhesions.org/forums/ADHESIONS.0006/0220.html


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