1.) positive attitude and pleasant thoughts
2.) carefully monitored exercise
3.) relaxation
4.) medication
5.) massage
6.) distraction
7.) pleasing sights
8.) topical lotions
9.) humor
10.) heat and cold treatments
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[ NOTE: All of the information in Parts 1-4 is from the following website:
http://www.telalink.net/~nnpc/page2x.html